Tuesday, January 31, 2012

What I ate today (1/31)

Woke up late, got to daycare late and got to work a little late.

Then my oats overflowed from their bowl in the microwave.

Awesome.

Fortunately, the day didn't get any worse. Oh, except my co-worker said I looked exhausted to which I replied no I just don't have any makeup on. Oh. Lovely.

Moving on.


Breakfast:
Savory oats (half on the oats) - 6 pts+ Still delicious though!


Snack:
Banana - 0 pts+


Lunch:
Slow cooker ravioli lasagna - 8 pts+

Since no ones else liked it I'm the sole eater of this carby meal. Still good but don't think it's as filling as my other lunches.


Thankfully, I had my new favorite snack.

Frozen grapes - 0 pts+
Cottage cheese (4oz) - 2 pts+


Dinner:
Panko Tilapia - 4 pts+
Carrots - 0 pts+
Rice (1/2 cup) - 3 pts+
Asparagus - 0 pts+
Butter (1/2 tbsp) - 1 pts+
Sweet chili dipping sauce (not pictured) - 1 pts+


And now onto the star of the evening..
May I introduce the best blueberry banana smoothie ever!

Remember I made one this weekend that I ended up throwing down the drain? Well, I needed a recipe that used blueberries since I have a huge bag from Costco that I don't want to waste and I found a basic recipe on allrecipes.com. I altered it since I didn't want it to be too many points and I actually only had one point left for tonight. I ended up making this recipe:

1 banana - 0 pts+
1/3 cup blueberries - 0 pts+
1/3 cup milk - 1 pts+
1 1/2 tsp ground flax seed 0 pts+
A little ice and a little water

and voila! Yummy, creamy blueberry smoothie! For ONE point! Score.


So awesome. I seriously can't wait for tomorrow night to have another.


Total: 26 pts+

Monday, January 30, 2012

What I ate today (1/30)

Today was a good day. I restarted C25K and I went to my first ww meeting in 2 months. It feels great to get back into my running (taking it slow per the doc) and I can't wait to build my mileage back up. The meeting went well too. I was up by about 5lbs but the receptionist said I could change my goal weight since I was still within my healthy weight range and I could get my voucher for free e-tools. Best receptionist ever! I was a little wary about making my goal 140 since that is my "oh no" number but as soon as she said 135 I was okay =)
I still want to be lower but this gives me a cushion that I can work with. I really think my lack of running/exercising was messing me up plus of course by over eating but since I'm just getting back into working out I am very confident I can get back to where I was.. and better!

Breakfast:
Chobani w/ raspberry - 4 pts+
Tea w/ splenda - 0 pts+
Caramel cheerios - 1 pts+


Snack:
Banana - 0 pts+


Lunch:
Water
Soup - 2 pts+
Sandwich thin - 3 pts+
Goat cheese (half) - 1 pts+

Love dipping my sandwich thin! So yummy.



Snack:
Cottage cheese - 2 pts+
Frozen grapes - 0 pts+


Dinner:
Chicken patty - 6 pts+
Mashed potatoes (1/2 cup) - 3 pts+
Sweet chili sauce (1 tbsp) - 1 pts+
Green beans - 0 pts+
Grapes - 0 pts+



Evening snack:
Hot chocolate - 3 pts+

I was scrounging around for something good for 3 pts+ to round out my daily points and almost ate some Almond Crush Pocky (also yummy) but then remembered I had some instant hot chocolate which is perfect for this chilly night =)


Total: 26 pts+

Sunday, January 29, 2012

What I ate this weekend (1/29)

Breakfast:
Scrambled egg - 2 pts+
Breakfast scramble - 3 pts+
Grapes - 0 pts+
Cinnamin toast - 2 pts+
Blueberry smoothie - 0 pts+ (turned out not so good and only drank about a third.)


Lunch:
Grilled sandwich - 7 pts+
Green beans - 0 pts+
Banana (shared with D and N) - 0 pts+


Snack:
Frozen grapes - 0 pts+


Dinner:
Pot roast w/ veggies - 6 pts+
Macaroni and cheese - 5 pts+
Crescent roll x 2 - 6 pts+


Snack:
Yes, more grapes. It's an evil, evil addiction! - 0 pts+ baby!



Total: 31 pts+

What I ate this weekend (1/28)

Completely forgot to upload my pics from yesterday but at least I took them =)

Breakfast:
Biscuit - 5 pts+
Breakfast scramble - 3 pt+
Banana - 0 pts+


Lunch:
Sweet potato fries (half serving) - 2 pts+
PB & J (half sandwich) - 6 pts+
Smoothie - 0 pts+

S wanted me to take a pic of his lunch too.

Chili cheese double dog - bajillion pts+ =)


Dinner:
Slowcooker ravioli lasagna - 8 pts+
Romano - 1 pts+


Evening snack:
Apple pie (half) - 3 pts+
Frozen grapes (my new favorite snack!) - 0 pts+


Total: 28 pts+

Friday, January 27, 2012

What I ate today (1/27)

Friday!
So glad tomorrow is Saturday so I can sleep in.. until 6am. Yeah, N apparently didn't get the memo about weekend sleeping.

Breakfast:
Savory oats - 7 pts+


Snack:
Tea w/ splenda - 0 pts+


Lunch:
Soup - 2 pts+
Sandwich thin - 3 pts+
Goat cheese - 3 pts+
Water


Called April and we decided to use my Groupon for some frozen yogurt. Yum!
I got Cake Batter and Skinny Vanilla plus fruit, 2 gummy worms and sprinkles.

Snack:
Frozen yogurt - 5 pts+



Dinner:
Blueberry pancakes - 4 pts+
Turkey sausage - 2 pts+


Evening snack:
Banana - 0 pts+



Total: 26 pts+

I was going to eat a Heath bar with my banana tonight but I figured the frozen yogurt was enough for my daily treat =)
April and I decided we are going to be on a Mochi Mission since I haven't been able to find it yet in any of the local frozen yogurt shops. Love mochi, maybe even more than bubbles.. wait did I just say that??

Thursday, January 26, 2012

What I ate today (1/26)

Second day in a row. Sweet.

Breakfast:
Tea w/ splenda - 0 pts+
Water
Kashi GOLEAN Crunch - 1 pts+
Chobani w/ Mango (Mmmmm!) - 4 pts+


Lunch:
Water
Soup - 2 pts+
Salad - 3 pts+


Snack:
Water - Finish before I leave work
Banana - 0 pts+


After work snack:
S went and got me a Green Tea Smoothie w/ BUBBLES!
Yummy - 6 pts+


Dinner:
I was so hungry and running around getting the kids' dinner I forgot to get a picture =(
Oh well!

Leftover chili - 7 pts+
Cheese - 3 pts+



Total: 26 pts+
See you tomorrow!

Wednesday, January 25, 2012

What I ate today (1/25)

Yay! I'm actually going to post something. Amazing!
I couldn't let you down. Ha ha.. Hello? Is anyone there??

Anyway, I'm just happy to post pics =)
I was definitely on top of things today. Hopefully, tomorrow will be the same.

Breakfast:
Savory oats - 8 pts+
Tea w/ splenda - 0 pts+
Drink 32oz water by lunch


Snack:
Banana - 0 pts+



Lunch:
Pacific Garden Tomato Herb - 2 pt+
Bread thin - 3 pts+
Goat cheese w/ fig - 3pt+


Snack:
Granny Smith applesauce - 1 pts+
Tea w/ splenda - 0 pts+


Dinner:
Green monster - 0 pts+
Taco casserole w/ sour cream - 10 pts+


Total: 27 pt+

Tuesday, January 24, 2012

I pledge..

to take a picture of everything I eat for the next week. I was doing well on ww for the past week and then completely fell of the wagon tonight. I blame PMS but I also know it was just my weak willpower. Tomorrow I will start taking pictures of everything I consume and if I do forget I will at least take a picture of the bowl/container/etc. Hopefully that will help keep me somewhat accountable.

I feel so stupid to have gained back 10lbs of weight I had ALREADY lost. I've read everywhere that Maintenance is hard but you don't know until you're actually doing it. I would like to think if I didn't stop running that this might not have happened but who knows. I will find out on Thursday if I can restart C25K. I really hope he says I'm good to go! I've been taking ibuprofen and it seems to be helping a lot.

Well, see you tomorrow with all of my food pics =)